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WOD July 2nd, 2013

WOD July 2nd, 2013

Strength:

7×1 High-Hang Clean + 1 Push Jerk

WOD:

5 rounds:

32 Split Jumps (alternating)
16 KB Snatch 53/35
12 Pullups

Rest 1:1

IMG_20130702_190208_230

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