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WOD February 26th, 2013

WOD February 26th, 2013

Strength:

Every minute on the minute for 10 minutes:

1 power clean and 1 split jerk @ 90%

WOD:

12 minutes:

100 double under buy in

then

as many rounds as possible

7 deadlifts 275/185

25 burpees

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