Blog

WOD 2-14-2018 Wednesday

WOD 2-14-2018 Wednesday

Fitness:

50 synchro situps

40 alt. KB Push Press (26/13)

30 deadlifts (135/85)

20 man makers (26/13)

30 deadlifts (135/85)

40 alt. KB Push Press (26/13)

50 synchro sit-ups

Leave a Comment

Your email address will not be published. Required fields are marked *