CrossFit Iron Legion | Ocala, FL | (352) 620-2625
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Latest news and WOD posts from CrossFit Iron Legion. Get ready to experience the newest CrossFit facility in Ocala. We are forged to endure.
Class will be held at the Box. We will NOT be going to BRICK CITY PARK like the regular WOD classes.
Main – CrossFit Lite
View Public Whiteboard
400m Run or 500m Row
20 KB Swings
15 Overhead Squats (PVC or 15# Bar)
800m Run Warm-Up
2 x 200m with 1 minute rest
2 x 400m with 2 minutes rest
1 x 800m with...
Ocala, Florida - (352) 620-2625 "Forged to Endure"
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