CrossFit Iron Legion | Ocala, FL | (352) 620-2625
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Main – CF Endurance
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6 x 400m with 2 minutes rest
Main – CrossFit Lite
Tabata Something Else–
8 Rounds of 20 seconds on, 10 seconds off of each of the following:
1:30 AMRAP x 7 Rounds
Max Reps Goblet Squats for remaining time
Rest 1:30 before next round
Ocala, Florida - (352) 620-2625 "Forged to Endure"
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